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Clandestine Caffeine…Creeping into our Foods

If you were unaware caffeine was creeping into foods until recently, when Wrigley was blasted for putting the stimulant in a new gum, here’s the latest buzz. The growing list of so-called energy foods...

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Caffeine Reduces Muscle Pain During Exercise

Another study adds to the growing research about the effects of caffeine on reported muscle pain during exercise. A study [Effect of Caffeine on Leg Muscle Pain During Cycling Exercise among Females]...

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Caffeine (comedy)

Originally posted on Azotad's Blog:One of these days I’m gonna drop dead. I’ll just stop breathing, and tumble over. They will discover then that I have no more blood in my system, but pure undiluted...

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Supplements Infographics

Originally posted on Whole WOD World:Fitness Infographics!Basics: Supplements! » Fitness Infographics!.

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Is Caffeine Dehydrating?

Photo: Shutterstock In North America, about 90 percent of adults regularly consume caffeine, mainly in liquid form, whether from cola, tea, coffee, or other caffeine-laced beverages. Caffeine is also...

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